Filtering by: Workshops

Winter Solstice Seminar with Vivekan
Dec
18
6:30 PM18:30

Winter Solstice Seminar with Vivekan

The Winter Solstice is a great time to let go of what isn't serving you and usher in fresh goals of health, happiness and renewal.

In this interactive seminar led by Vivekan, at Bodhisattva Yoga, you'll have a chance to utilize the planet's natural cycles to help you harmonize, let go of what isn't serving you and usher in fresh goals of health, happiness and renewal. Use the power of reflection and intention to abandon what hasn't served you in the past year(s) and to establish what does in the coming year(s).

This seminar will include group share and guided meditation.

Journaling is encouraged but not required.

To make it a retreat day at Bodhisattva Yoga, and further maximize the solstice, join us for the 5pm ANANDA Flow (Challenging) class beforehand.

 

Winter Solstice Seminar with Vivekan

6:30 – 8:30p, Friday, December 18th

Registration: $60

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Death and Dying: Embracing a Positive Relationship with Mortality
Sep
27
2:30 PM14:30

Death and Dying: Embracing a Positive Relationship with Mortality

Death and Dying: Embracing a Positive Relationship with Mortality

A Workshop with Bodhisattva Yoga Instructor Morgan


When: Sunday, September 27th, 2015
Where: Bodhisattva Yoga, Park Slope, Brooklyn
Time: 2:30-4pm
Registration fee: $45
 

Death, the dying process, and our own mortality are often challenging subjects to discuss. This 1½ hour workshop is uniquely designed to illuminate the shadows one often confronts as they begin to explore issues around death and dying. As these issues are often associated with fear and worry, this workshop will give the participants an opportunity to openly and honestly challenge common fears and concerns and view mortality in a more enlightened and positive way.

Morgan sees daily how her own practice of relying on mindfulness, presence, and the Bodhisattva Yoga ideal of altruism, empower her to create an environment of peace, love, and ultimately compassionate concern for her patients, their families and her colleagues. In this workshop, Morgan will utilize personal experiences, research and study, Dharma inspired practices, and her own heartfelt passions to expose the truths around care of the dying, and indeed our own deaths. Her aim is to create a supportive setting in which participants may become more comfortable with death and the dying process and perhaps find meaning and life purpose in the very essence of it.


Morgan has been a Registered Nurse for 8-years. She provides patient and family centered care for the catastrophically and terminally ill on the Palliative Care Unit at The Mount Sinai Hospital in Manhattan. She began her practice at Bodhisattva Yoga 5-years ago and graduated from theAwaken Your Inner Warrior™ Teacher Training program in 2013 under the peerless leadership and guidance of Vivekan. Practicing at Bodhisattva Yoga has been transformative in her life both personally and professionally.

Morgan has attended several conferences, workshops, and lectures pertaining to end of life care, death, and dying. She recently co-authored “When Death is Near”, a published informational booklet that seeks to educate and inspire the reader to understand, embrace, and participate in the dying process.

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The Art of Effortless Relaxation: Savasana & Yogic Sleep
Jul
26
2:30 PM14:30

The Art of Effortless Relaxation: Savasana & Yogic Sleep

The Art of Effortless Relaxation:
Savasana & Yogic Sleep

A Workshop with Bodhisattva Yoga founder Vivekan

When: Sunday, July 26, 2015
Where: Bodhisattva Yoga, Park Slope, Brooklyn
Time: 2:30-4pm

Registration fee: $45

 

Yogic adepts have stated that 15 minutes of Yoga Nidra (skt., yogic sleep) can be as restorative as a night’s rest.

In this workshop, we'll explore the profundity of this starting with the basics of Savasana (skt., corpse pose) – with and without supports.

With an attention to detail and adjustments not afforded in class settings, in this workshop, Vivekan will offer the opportunity to directly taste complete release. With the aid of Savasana, and guided meditations, your body and mind will settle into Yoga Nidra – a deeply restorative, blissful and lucid state of peaceful calm.

Walk -- or float -- away deeply rested, with an enriched understanding of the yogic sleep technique to enhance your deep relaxation periods in class, or at home.

Everyone can benefit from profound rest.

Space is limited; register to reserve your spot.

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